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DASS 42

The depression scale items are 3, 5, 10, 13, 16, 17, 21,24, 26, 31, 34, 37, 38, and 42.

The anxiety scale items are 2, 4, 7, 9, 15, 19, 20, 23, 25, 28, 30, 36, 40, and 41.

The stressscale items are 1, 6, 8, 11, 12, 14, 18, 22, 27, 29, 32, 33, 35, and 39

Krævede felter er markeret med *

1.I found myself getting upset by quite trivial things *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

2.I was aware of dryness of my mouth *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

3.I couldn’t seem to experience any positive feeling at all *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

4.I experienced breathing difficulty (eg, excessively rapid breathing, breathlessness in the absence of physical exertion) *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

5.I just couldn’t seem to get going *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

6.I tended to over-react to situations *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

7.I had a feeling of shakiness (eg, legs going to give way) *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

8.I found it difficult to relax *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

9.I found myself in situations that made me so anxious I was most relieved when they ended *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

10.I felt that I had nothing to look forward to *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

11.I found myself getting upset rather easily *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

12.I felt that I was using a lot of nervous energy *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

13.I felt sad and depressed *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

14.I found myself getting impatient when I was delayed in any way (eg, lifts, traffic lights, being kept waiting) *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

15.I had a feeling of faintness *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

16.I felt that I had lost interest in just about everything *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

17.I felt I wasn’t worth much as a person *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

18.I felt that I was rather touchy *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

19.I perspired noticeably (eg, hands sweaty) in the absence of high temperatures or physical exertion *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

20.I felt scared without any good reason *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

21.I felt that life wasn’t worthwhile *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

22.I found it hard to wind down *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

23.I had difficulty in swallowing *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

24.I couldn’t seem to get any enjoyment out of the things I did *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

25.I was aware of the action of my heart in the absence of physical exertion (eg, sense of heart rate increase, heart missing a beat) *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

26.I felt down-hearted and blue *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

27.I found that I was very irritable *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

28.I felt I was close to panic *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

29.I found it hard to calm down after something upset me *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

30.I feared that I would be ‘thrown’ by some trivial but unfamiliar task *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

31.I was unable to become enthusiastic about anything *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

32.I found it difficult to tolerate interruptions to what I was doing *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

33.I was in a state of nervous tension *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

34.I felt I was pretty worthless *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

35.I was intolerant of anything that kept me from getting on with what I was doing *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

36.I felt terrified *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

37.I could see nothing in the future to be hopeful about *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

38.I felt that life was meaningless *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

39.I found myself getting agitated *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

40.I was worried about situations in which I might panic and make a fool of myself *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

41.I experienced trembling (eg, in the hands) *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

42.I found it difficult to work up the initiative to do things *

Did not apply to me at all – NEVER

Applied to me to some degree, or some of the time – SOMETIMES

Applied to me to a considerable degree, or a good part of time – OFTEN

Applied to me very much, or most of the time – ALMOST ALWAYS

Test is under construction

You can not get any results from it yet.

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